A Tropical Way to Punch Up Your Lunch

Chicken breast over greens... again? We know the drill. Might we suggest adding some sweet and spicy Caribbean salsa to perk things up a bit? We're big, big fans of this little condiment. It goes great on everything from grilled chicken and shrimp to a mixed greens salad. Seriously, yum.

Ingredients
2 cups chopped seeded watermelon
1 cup chopped fresh pineapple
1 cup chopped onion
1/4 cup chopped fresh cilantro
1/4 cup orange juice
1 tablespoon chopped jalapeno pepper or jerk seasoning (or to taste)

Preparation
In a large bowl combine ingredients; mix well. Refrigerate, covered, at least 1 hour to blend flavors. Stir before serving.


Nutrition per serving (makes 8 servings):
34 calories; 1g protein; 0g fat; 0mg cholesterol; 3 mg sodium