You know that you're supposed to be getting five servings a day of fruit and vegetables. But unless they come self-contained (like apples, bananas and oranges), those healthy foods aren't always convenient for someone who's constantly on-the-go. We've got three handy ways to get a serving of fruit/veggies that fit right into your purse and your very busy lifestyle.
On Track Fruit Energy Bars With the distinct flavor of fresh pear and raspberries (seriously, yum), a surprising crunch of roasted almonds, and only 120 calories, these are easily one of our favorite ways to grab a full serving of fruit. Each bar contains .5 gram fat, 15 mg sodium, 28 grams carbohydrates, 4 grams of fiber and a gram of protein.
Peeled Fruit Picks Now you can grab these all-natural dried fruit snacks in single serving packets. Dried mango, banana chips and cherries. Our favorite? The pineapple is so fresh-tasting, you'll have a hard time believing it's not right off the farm. 140 calories, fat free, sodium free, 36 grams carbohydrates, 1 gram fiber, 1 gram protein.
Yotta Bars It tastes like a fruity snack, packs in a whole serving of vegetables. Made with baby oats, pear juice and seven different veggies, the cherry flavor tastes surprisingly like your favorite movie-theater licorice. 120 calories, fat free, sodium free, 26 grams carbohydrates, 1 gram fiber, 2 grams protein.